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Monitor pollen forecasts and strategy appropriately. If you have access to the net, much of the prominent weather forecasting websites have an area dedicated to allergy projections including both air high quality as well as pollen counts. On days when the count is mosting likely to be high, keep your home windows closed as well as limit your time outdoors.
Pollen, dirt, and other allergens can get trapped on your skin and also in your hair as you go with your day. If you usually shower in the morning, think about switching to an evening timetable."