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Screen pollen forecasts and plan appropriately. If you have access to the net, much of the popular weather forecasting sites have a section committed to allergic reaction projections including both air quality and pollen counts. On days when the count is mosting likely to be high, keep your home windows shut and also limit your time outdoors.
Pollen, dirt, and other irritants can obtain entraped on your skin as well as in your hair as you go via your day. If you generally shower in the early morning, consider changing to an evening routine."